Helping Us With Golf

When you look at the majority of professional players today it’s pretty clear that they are taking the time and effort to ensure that they are incredibly fit for golf, if they don’t it is unlikely that they are going to be able to compete with the others out there on the tour that do. [...]

Golfers that have taken the time to develop their core flexibility will find that they can more successfully create power and distance with their golf swing without the risk of injury. It is your core that helps you to develop the necessary power and speed during your golf swing and if you treat it right [...]

Being able to play at your peak out on the golf course for an entire 18 holes is going to give you a fantastic advantage over many of your fellow golfers, you won’t suffer from the same level of fatigue and subsequent drop in your game, meaning you can carry your form into even the [...]

The modern golf professional is unlikely to approach their golf training without the aid of a fitness and stretching trainer in tow. Watching the modern game it’s easy to see that the game of golf has changed quite significantly over the last few years and it can no longer be seen as a simple game [...]

When you think about your golf game and the areas that need improvement in this modern day and age, does the idea of utilising a golf exercise program even factor into your thinking? Do you think that the top amateurs and professionals would get very far if they didn’t utilise some kind of golf exercise [...]

One of the fastest ways to make a big difference to the quality of your golf swing and game in general is to take the time to participate in a well developed golf exercise program that targets the relevant muscles and areas of the body that are used the most out on the course. If [...]

News flash for all you golfers out there: if you don’t do any stretching for golf then you should start asap! Learn here why it’s important, how it can improve your playing techniques, and how to do it properly.  My good friend has been playing golf for quite some time, and he never thought that [...]

Golf as a sport can cause a high number of injuries.  The injury rate for recreational golfers is an astounding sixty percent – and even higher for golfers over age 50. Warming up  is necessary for one who golfs. You should know that even the best golfers warm up before golfing.  Although the golf-related injury [...]

The secret to reaching your scoring goals is to focus on improving the weak areas common to your handicap group. You’ll find these — and the means to fix them — in the December 2009 issue of GOLF Magazine with Top 100 Teacher Tim Mahoney. The final step is to add some flexibility and mild [...]

The secret to reaching your scoring goals is to focus on improving the weak areas common to your handicap group. You’ll find these — and the means to fix them. The final step is to add some flexibility and mild strength training to your practice. Whether you’re a 30-handicapper looking to get to a 20, [...]